American Kettlebell Certification

Kettlebells are iron balls with handles that are used for conditioning and strength training. Find out what is required for certification in kettlebell training, and see how it can boost the careers of personal trainers and fitness instructors. Schools offering Exercise Science degrees can also be found in these popular choices.

What is American Kettlebell Certification?

Kettlebells are used to perform a series of exercises in which varying amounts of weight are lifted repeatedly. In the American kettlebell method, these exercises are generally performed with a greater range of motion than in the Russian method.

If you want to learn not only how to perform these lifting techniques, but also how to teach them to others as a personal trainer or fitness instructor, you might complete a kettlebell certification program through an organization such as the World Kettlebell Club (WKC). These programs are taught by WKC-approved instructors at gyms and fitness centers across the country.

There are programs for those who wish to become a certified strength and conditioning coach, sport coach or combat athlete specialist. A fitness trainer license is also available. While certification may not be required to teach kettlebell lifting in a gym or fitness center, it can ensure your clients that you're properly trained.

Certifications Available for Kettlebell World Kettlebell Club
Program Length 1-day course
Program Curriculum Snatches, jerks, cleans, swings

What Does Certification Involve?

Most certification programs are offered as 1-day courses, and certification is granted once you can properly demonstrate kettlebell lifting techniques. Cost will vary, depending on the type of certification you're attempting. If you're interested in earning sport coach or strength and conditioning coach certification, you'll need to have earned the fitness trainer license first.

What Will I Learn?

In the fitness trainer course, you'll learn basic movements, such as swings, snatches, cleans and jerks. The sport coach certification program is for students who want to train themselves or others to perform these snatches and swings in kettlebell lifting competitions.

If you're an athlete or trainer, you might consider the strength and conditioning coach certification. Topics of discussion include exercises for improving speed, endurance and power. The combat athlete specialist certification is for coaches who train mixed martial arts fighters, wrestlers and boxers.

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