Kettlebell Certifications and Classes

A kettlebell is a type of weight used in fitness training. Check the requirements for becoming a kettlebell instructor. Explore the certification options for fitness professionals who wish to gain skills in the use of kettlebells. Find out what you'd learn and what skills you'd practice in a certification class. Schools offering Exercise Science degrees can also be found in these popular choices.

What You Need to Know

Kettlebells, and the training regimens that utilize them, have been praised for their ability to tone the whole body without adding bulky muscle, as well as allowing for greater endurance and fewer injuries on the part of the user. Certification classes are often offered by private organizations through an intensive weekend training program. These courses vary in what they teach, allowing you to pick the level of training you want to receive.

Certifications Available for beginning and advanced instructors; recertification courses are also available
Courses Proper technique and instruction, progressions, regressions, anatomy, what science says about kettlebell training
Future Career Options Fitness trainer

What Are Kettlebells?

A kettlebell looks like a ball with a handle on it. It is a specialized piece of fitness equipment hailing from Russia that has recently developed mainstream popularity. If you wish to become a kettlebell teacher, you may want to consider taking training classes and earning industry certification.

What Types of Certifications Are Available?

There are a number of kettlebell certification programs available for prospective instructors, ranging from beginner to advanced level classes, as well as specialized classes for those who already have their initial certification. Certification programs may vary slightly between the original Russian training style and a newer American style of kettlebell training. Kettlebell certifications typically lasts 2-3 years before recertification is required.

What Will I Learn in a Certification Class?

Courses cover basic and advanced kettlebell exercises, as well as coaching advice and safety considerations important to training others. Each course varies, but some programs also cover the business side of kettlebell training, such as how to effectively market your classes and build a client base over time. You may also learn how to create a customized kettlebell program specifically for your clients' fitness and exercise goals.

Training programs can vary widely in how much physical intensity is required of the trainer to obtain certification. Some require considerable physical strength and require you to demonstrate a thorough working knowledge of kettlebell exercises. Additionally, once you have your initial certification, some programs offer advanced kettlebell training seminars that focus on specialized topics, such as:

  • Performing higher-level exercises
  • Correcting kettlebell users' improper movements

Do I Need to Be Certified to Teach?

There isn't a uniform certification requirement for kettlebell instructors. Depending on where you are employed, gyms and fitness centers may have specific requirements regarding instructor training and certifications. Your employer may require you to hold kettlebell certification and require that you maintain it through continuing education and recertification.

To continue researching, browse degree options below for course curriculum, prerequisites and financial aid information. Or, learn more about the subject by reading the related articles below:

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