Online Exercise Science Courses

Online exercise science courses can provide you with the training you need to be able to create exercise and nutrition plans for groups and individuals. Learn more about course topics, formats, and degree options. Schools offering Exercise Science degrees can also be found in these popular choices.

What Kind of Online Exercise Science Courses Will I Take?

Exercise science is the study of the human body in motion and how to maintain/enhance physical performance and health. Students enrolling in exercise science courses at any degree level can gain an understanding of human anatomy, physical fitness, and how to create exercise and nutrition plans for groups and individuals.

Exercise Physiology

Exercise physiology is the study of how the human body moves during exercise, both naturally and unnaturally. Students will learn about body mechanics and muscle movement in relation to exercise. Topics may include the musculoskeletal system, metabolism, respiration, or circulation.

Exercise Assessment

Courses in exercise assessment teach students how to conduct fitness tests and assess fitness levels. Students will work to gain insight on how to assess overall health, fitness, range of motion, strength, nutrition, and weight. Some courses may focus on rehabilitation, maintaining fitness, or enhancing performance.

Applied Nutrition

Learn about the impact of food on our health and well-being. Topics may include how proper nutrition improves physical performance, how to create and prescribe nutritious meal plans, or how to help individuals adhere to nutrition plans alongside their exercise routine.

Applied Exercise Prescription

Students may learn how to use fitness assessments to create individualized exercise programs for specific people such as athletes, pregnant women, the elderly, or the severely obese. Students may study theories, techniques, or practical strategies to learn how to apply exercise science and nutrition to help clients improve their health or performance.

Exercise Psychology

Classes in exercise psychology cover topics such as how to properly engage with and motivate your clients, or how exercise impacts individual and public health. Students may learn about the theories related to exercise and it's mental and emotional limitations or cognitive techniques to help mentally prepare individuals and teams to meet their exercise goals.

At What Degree Levels Are the Courses Available?

Exercise science courses are available through associate's, bachelor's, and master's degree programs in fields like exercise science, kinesiology, and fitness and health promotion. Degrees may be earned 100% online. Undergraduate education is usually sufficient in the fitness field. Master's degree programs are often pursued for professional development or to specialize in one of the variety of fields of study related to exercise science.

How Do Online Courses Work?

You may complete the online courses of a given program by logging onto the school's web-based application and downloading lectures, which are usually available in video or audio formats. Students also generally complete assignments and exercises related to the lectures. Hardware requirements include a computer with a reasonably recent operating system and a minimum level of processing power and storage capacity; a webcam may also be required.

To continue researching, browse degree options below for course curriculum, prerequisites and financial aid information. Or, learn more about the subject by reading the related articles below:

  • 1. Degree Options:
The schools in the listing below are not free and may include sponsored content but are popular choices among our users. Tuition and costs will vary across programs and locations. Be sure to always request tuition information before starting a program.

Popular Schools

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