Online Kinesiology Classes
The study of kinesiology addresses the relationship between science and fitness. Online classes are available in topics like biomechanics, sports management and research methods. Read on to learn more about the types of online kinesiology courses available.
What Do Online Kinesiology Classes Cover?
Online kinesiology courses typically cover the principles of biomechanics and human motor skills. Information processing and sensory control, muscle examination, and using mental and physical training techniques are also addressed. Other topics covered in online kinesiology classes include conditioning and training methods. These topics might also be covered:
Exercise/ Sports Psychology
This course will teach students about the techniques associated with exercise psychology in areas like teamwork and motivation. Specifically, students will study methods for setting goals, strategies for exercise improvement and the psychological aspects of sports injuries.
Students in a nutrition course will cover some of the major concepts related to diets, supplements and metabolism. Additional topics include energy, healthy nutrition and the proper balance of electrolytes.
In this course, students will be learning about the theories associated with health and fitness assessments. Major topics include programs that are created to promote healthy behaviors and risk factors.
This course will emphasize survey methods for kinesiology research. Students will study theories of health promotion and evaluation methods in a variety of settings related to physical activity.
Applied Kinesiology/Functional Anatomy
Students will learn about the terminology for the human anatomy. Topics include the musculoskeletal and nervous systems in addition to athletic movements.
At What Levels Are Classes Offered?
While courses can be taken at the certificate and undergraduate degree levels, online kinesiology classes are most often included in graduate programs. Online classes are usually part of a Master of Science in Kinesiology, a program designed to prepare individuals for a more in-depth study in the field.
How Do Online Classes Work?
Like most online courses, kinesiology classes taken through a distance-learning program are usually self-paced, and you can complete most assignments and tests according to your own schedule. You'll access class materials online through a course management system. Since you'll likely need to download assignments and materials for review, as well as watch videos, it is recommended that you have access to a computer with a high-speed Internet connection. You'll also need word processing software and a media player. Depending on your instructor, you may need to purchase textbooks as well.