Physical Fitness Major

A major in physical fitness could provide you with the tools to become a fitness trainer, coach or physical education teacher. Get information about bachelor's degree programs in fitness and exercise science and the classes offered. Schools offering Education - Sports Management degrees can also be found in these popular choices.

What Are Some Majors in Physical Fitness?

Physical fitness majors could include bachelor's degree programs in fitness, kinesiology, exercise science, physical education or health fitness. All of these programs are designed to teach you how to employ wellness techniques to help others become healthier. Most programs include courses in both nutrition and exercise.

Bachelor's degree programs require at least a high school diploma or GED equivalent. Generally, the programs take four years to complete. Some bachelor's programs in physical fitness are available online, but the majority are available only on campus.

Program Fields Health fitness, kinesiology, physical education, exercise science, fitness
Common Courses Group exercise techniques, stretching, fitness testing, aerobics, weight training
Online Availability Online programs are available; internships, seminars and/or student teaching experiences may be required in person
Possible Careers Athletic coach, PE teacher, fitness specialist, personal trainer
Median Salary (2018)* $39,820 (for fitness trainers and instructors)
Job Outlook (2016-2026)* 10% (for fitness trainers and instructors)

Source: *U.S. Bureau of Labor Statistics

What Courses Will I Take?

Through a major in physical fitness, you will take courses in physical education while you learn about sports. You'll study coaching techniques in baseball, football, basketball, gymnastics, swimming, golf, soccer and volleyball. In addition to major courses that pertain to exercise, wellness and physical fitness, you will also take general education courses. Additional topics of study could include:

  • Kinesiology
  • Stretching
  • Food and nutrition for all age groups
  • Athletic training
  • Fitness testing
  • Group exercise techniques
  • Water fitness
  • Weight training
  • Physical fitness for elementary students
  • Aerobics

How Does the Online Program Work?

Although most programs are available on campus, some give students the option to complete physical fitness courses at home. Training is completed through CDs, videos and webinars, where you will learn techniques and mimic exercises you read about and see. You can supplement the information you learn with seminars providing hands-on training. You may be required to work out at a gym and complete an internship. If you go into teaching, you will need to complete a student teaching experience.

What Can I Do With This Degree?

With a bachelor's degree in physical fitness, you can become a fitness specialist working at a health club, helping people get into shape, or a personal trainer, working with someone one-on-one. Another option is to work as an athletic coach for high school students. You could also become a physical education teacher, working with elementary school through high school students.

To continue researching, browse degree options below for course curriculum, prerequisites and financial aid information. Or, learn more about the subject by reading the related articles below:

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